Wellness &
Weight Management increases flexibility, range of motion, lean body
mass and metabolic rate thru water exercise. Bev Gammon and staff
bring their special brand of water aerobics that can help you
eliminate those extra pounds while reducing knee, hip & back
problems. Learn how to energize and maximize your health while you
exercise and minimize problem areas plus have fun doing it!!!!
Morning
Classes
Evening Classes
Time: 8:00 a.m. to 8:50 a.m.
Days: Monday, Wednesday, Friday
Session Dates:
June 14 to July 9
July
12
to August 13
Fees:
Saginaw Residents:
$44/four weeks
Non-Residents:
$49/four weeks
Time: 7:15 p.m. to 8:05 p.m.
Days: Tuesday,
Thursday
Session Dates:
June 15 to July 8
July 13 to August 12
Fees:
Saginaw Residents:
$40/four weeks
Non-Residents:
$45/four weeks
Class Notes of Interest:
Ask about our class discounts when you
register!!
Register early to ensure your space in class.
For more information and class
registration,
call the Recreation Center at 817-230-0350 or Bev Gammon
at 817-649-SWIM.
