|
Home >
Depts & Services > Parks & Rec >
Recreation Center > Fitness Center
 EXPANDED FITNESS CENTER
(effective late-July 2006):
The City of Saginaw Recreation Center has recently reorganized our existing
fitness center (to almost 1,500 square feet ) to better suit the needs of our
users/members. We are separating the cardiovascular equipment from the
weight machine equipment and giving each its own room. The weight station
equipment will be moved to a 500 square foot room just off the gymnasium.
Staff also purchased nine (9) additional heavy commercial-grade cardiovascular
equipment, thus doubling the existing cardio-equipment in the existing fitness
center. Beginning in late-July 2006, you will be able to use 8 treadmills,
4 elliptical machines, 5 exercise bicycles, and 1 stair climber.
All cardiovascular/exercise machines,
stationary bikes, stair climbers, and treadmills are available for use by
individuals 16 years of age and older. Individuals 13 - 15 years of age may use
the fitness center if accompanied by an adult parent or guardian over the age of
21. Maximum usage of any cardiovascular machine is 20 minutes per machine.
Our new spacious 1,500+ square foot fitness
center and weight room will include the following equipment:
|
Cardiovascular
Equipment |
Weight Station
Equipment |
  |
 |
 |
Four (4) Treadmills |
Four (4) Treadmills |
One (1)
Abdominal |
Two (2) Elliptical Machines |
Three (3) Elliptical Machines |
One (1)
Chest Press |
One (1) Upright Cycle |
One (1) Upright Bike |
One (1) Lat
Pull-Down |
One (1) Recumbent Cycle |
Two (2) Recumbent Bikes |
One (1) Leg
Extension |
One (1) Stair Climber |
|
One (1) Leg
Press |
| |
|
One (1)
Seated Leg Curl |
|
